Highlights

• Venture off the beaten path: Discover the secluded and untouched remote site of Choquequirao, far from the typical tourist routes. Experience the tranquility and pristine environment that only a few have had the privilege to explore, providing a truly unique and intimate adventure.
• Follow in the footsteps of the last Incas: Immerse yourself in Inca history as you traverse the ancient trails once walked by the final Inca leaders. Gain a deeper understanding of their culture, traditions, and the challenges they faced during the conquest of Peru.
• Prepare a traditional Pachamanca barbecue: On the final day, engage in the authentic preparation of a Pachamanca barbecue, a traditional Andean cooking method. Enjoy a delicious meal cooked underground with a variety of local vegetables, meats, and fruits, enhancing your cultural experience and celebrating your trekking achievements.
• Enjoy breathtaking views of the Apurimac Canyon: Marvel at the stunning vistas of the Apurimac Canyon, one of Peru’s deepest and most impressive canyons. Capture unforgettable photographs and take in the awe-inspiring natural beauty that surrounds you, from towering cliffs to the winding river below.
• Support social projects with your reservation: By booking this trek, you are contributing to meaningful social initiatives in the local communities. Your reservation helps fund educational programs, infrastructure improvements, and other vital projects that enhance the lives of the people living in the Choquequirao region.
• Experience diverse ecosystems: Traverse through a variety of ecosystems, including cloud forests, high-altitude grasslands, and rugged mountain terrains. Each environment offers its own unique flora and fauna, providing a rich and varied trekking experience.
• Guided by professional bilingual guides: Benefit from the expertise of our professional bilingual guides who ensure your safety and enrich your journey with their extensive knowledge of Inca history, local culture, and the natural surroundings.
• Comfortable camping accommodations: Enjoy comfortable camping with personal tents and all necessary equipment provided. Relax in a safe and well-organized campsite each night, allowing you to rest and rejuvenate for the adventures of the following day.
• Cultural interactions with local communities: Engage with local communities along the trek, learning about their way of life, traditions, and crafts. These interactions provide a deeper connection to the region and a more meaningful trekking experience.
• Photographic opportunities: Capture the breathtaking scenery and historic sites with ample opportunities for photography. From sunrise views over the Andes to the intricate stonework of Choquequirao, every moment is a chance to create lasting memories.

Trip Details

• Activities: Trekking Adventure, Archaeological Exploration
• Difficulty Levels: 3 of 5
• Departures Day: Daily Departures
• Sites to Visit: Choquequirao, Saywite, Apurimac Canyon
• Hike Distance:8 km / 30.1 miles
• Minimum Altitude: 1,800 m / 5,905 feet
• Maximum Altitude: 3,057 m / 10,029 feet
• Age Recommended: 12 Years
• Altitude Acclimatization: Yes, required
• Recommended Season: April to December
• Tour Type: Classic Tour

Travel Guide

Recommendationsto visit Choquequirao Trek 4 Days

Acclimatization to Altitude

• Spend Time in Cusco: Arrive in Cusco at least 2-3 days before starting the trek to acclimate to the high altitude (3,400 meters / 11,154 feet).
• Hydrate Well: Drink plenty of water and avoid alcohol during the acclimatization period to help your body adjust.
• Light Activities: Engage in light activities such as short walks to prevent altitude sickness.

Essential Gear

• Trekking Poles: Bring trekking poles to provide stability on uneven terrains.
• Waterproof Gear: Ensure you have a waterproof jacket and poncho to stay dry during unexpected rain showers.
• Quality Footwear: Invest in sturdy hiking boots with good ankle support and traction for rocky paths.

Local Cuisine

• Try Pachamanca: Experience the traditional Pachamanca barbecue, a delicious meal cooked underground with local ingredients.
• Stay Nourished: Carry high-energy snacks like nuts, dried fruits, and energy bars to maintain your energy levels during hikes.

Weather (Climate Conditions)

Temperature Range

• Daytime Temperatures: Vary between 15°C to 25°C (59°F to 77°F), depending on the altitude and season.
• Nighttime Temperatures: Can drop to 5°C to 10°C (41°F to 50°F), especially at higher elevations like Choquequirao (3,057 meters / 10,029 feet).

Seasonal Variations

• Dry Season (May to October): Ideal for trekking with clear skies and minimal rainfall, offering the best conditions for hiking and photography.
• Wet Season (November to April): Expect frequent rain showers and muddy trails, which can make trekking more challenging.

Rainfall and Sun Exposure

• Bring Rain Gear: Always carry a raincoat and waterproof pants during the trek, regardless of the season.
• Sun Protection: Use sunscreen, wear a hat, and carry sunglasses to protect against strong UV rays at high altitudes.

Tips (Travel Advice)

Stay Hydrated and Nourished

• Carry Sufficient Water: Bring a water bottle or hydration system to stay hydrated throughout the trek.
• Eat Regularly: Consume small, frequent meals to keep your energy levels stable.

Respect Local Culture

• Learn Basic Quechua Phrases: Familiarize yourself with a few local phrases to enhance interactions with indigenous communities.
• Respect Sacred Sites: Treat all archaeological sites with respect, avoiding any damage to the ancient structures.

Safety Precautions

• Follow Guide Instructions: Always listen to your guide’s advice and adhere to safety protocols.
• Stay on Trails: Stick to designated trail paths to protect the environment and prevent accidents.

How to Dress (Clothing Guidelines)

Layered Clothing

• Base Layer: Wear moisture-wicking shirts and thermal underwear to stay dry and warm.
• Middle Layer: Use fleece jackets or insulating sweaters for added warmth.
• Outer Layer: Carry a waterproof and windproof jacket to protect against rain and strong winds.

Footwear and Accessories

• Hiking Boots: Choose comfortable, waterproof hiking boots with good ankle support.
• Socks: Wear breathable, moisture-wicking socks to prevent blisters.
• Gloves and Hats: Bring warm gloves and a beanie or hat for cold mornings and evenings.

Additional Essentials

• Bandana or Buff: Useful for protecting your neck and face from dust and sun.
• Gaiters: Protect your legs and feet from mud and debris during rainy conditions.

Restrictions (Travel Limitations)

Weight Limits

• Luggage Weight: Each trekkker is allowed to carry up to 7 kg (15 lbs) of personal luggage, with additional gear carried by horses.
• Prohibited Items: Avoid bringing hazardous materials or illegal substances as they are strictly prohibited.

Environmental Protection

• Leave No Trace: Follow the Leave No Trace principles by packing out all trash and minimizing your environmental impact.
• Wildlife Interaction: Do not disturb or feed wildlife to preserve the natural habitat.

Access and Permits

• Entrance Fees: Ensure you have paid the entrance fees to Choquequirao as part of the tour package.
• Permits: Obtain any necessary permits required for trekking and camping in the area.

Physical Preparation (Fitness Training)

Cardiovascular Training

• Regular Exercise: Engage in cardio activities such as running, cycling, or swimming to build endurance.
• Hiking Practice: Incorporate hiking with a weighted backpack to simulate trekking conditions.

Strength Training

• Leg Strength: Focus on exercises like squats, lunges, and step-ups to strengthen your legs for steep ascents and descents.
• Core Stability: Perform core exercises such as planks and sit-ups to improve balance and stability.

Flexibility and Balance

• Stretching Routines: Incorporate stretching to enhance flexibility and prevent injuries.
• Balance Exercises: Practice balance drills to navigate uneven terrains with ease.

Health Recommendations (Wellness Tips)

Altitude Sickness Prevention

• Ascend Gradually: Allow your body to adjust by ascending slowly and avoiding rapid elevation changes.
• Medication: Consult your doctor about medications like acetazolamide to prevent altitude sickness.

Personal Hygiene

• Hand Sanitizer: Carry hand sanitizer to maintain hygiene when water is scarce.
• Sanitary Supplies: Bring toilet paper and wipes for personal cleanliness during the trek.

First Aid and Emergencies

• First Aid Kit: Ensure your kit includes bandages, antiseptics, and pain relievers.
• Emergency Plan: Familiarize yourself with the emergency procedures and the location of the emergency oxygen bottle provided.

Nutrition and Hydration

• Balanced Diet: Consume a balanced diet with sufficient proteins, carbohydrates, and fats to sustain energy.
• Electrolytes: Replenish electrolytes lost through sweating by drinking electrolyte-rich beverages.

By following these comprehensive guidelines, you’ll be well-prepared to embark on the Choquequirao Trek 4 Days, ensuring a safe, enjoyable, and memorable adventure in the heart of the Peruvian Andes.